OSTEOPATHY
is a recognised, safe, manual therapy used to diagnose and treat
abnormalities in the function of the musculoskeletal system (bones,
joints, muscles, tendons and ligaments). The principle of osteopathy is
to work with the patient's own healing mechanism to restore balance and
function throughout the whole body and alleviate pain following injury,
disease or stress. After treatment patients' often report an increased
sense of well-being.
Osteopaths
use a variety of techniques, which include stretching and massage of
the muscles and manipulation of the joints. Occasionally joints are
'clicked' to improve joint mobility. The osteopath can give advice on
posture, movement, the correct seating for work stations, exercises and
joint care.
Osteopaths
work under the principle that there may be a number of contributing
factors to the symptoms and may work in other areas of the body not
just the symptomatic area. Osteopaths believe that the healthly balance
and function of the musculoskeletal framework of the body is essential
to whole body health. For example, a sprained ankle may cause a limp
which in turn causes other parts of the body to compensate causing pain
or restricted mobility in other areas.
A wide range of
conditions can be helped including:
-
Back pain
-
Neck pain
-
Sciatica/trapped
nerves
-
Spondylitic/arthritic
pain
-
Headaches
-
Sports
injuries
-
Repetitive
strain injuries![](images/Treatment2.jpg)
-
Tennis elbow
-
Digestive problems
-
Rheumatism
-
Circulatory problems
-
Neuralgia
-
Frozen shoulder
-
Joint pains including hip and knee pain from
osteoarthritis
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Muscle spasms/cramps
-
Fibromyalgia
-
Tension/inability to relax
-
Aches and pains during pregnancy/after birth
CRANIAL
OSTEOPATHY
involves very gentle and subtle balancing of the bones and connective
tissues throughout the body, including the head. These techniques can
be used alongside conventional osteopathy or exclusively when the
skeleton is softer in babies and children, the elderly, during
pregnancy or in patients with osteoporosis. These safe, gentle,
non-manipulative techniques could help soothe and relax your baby.
Patients often report feeling very relaxed with this form of treatment.
HOMEOPATHY is
a natural medicine that has been around for over 200 years. It is a
holistic therapy which means it takes into consideration the individual
as a whole: mind, body and spirit.
Homeopathy
is one of the most gentle, effective, and sympathetic forms of healing.
More
and more people are turning to Homeopathy as their first choice of
health care. It provides a natural alternative to antibiotics and other
prescribed medicines.
Homeopathy can help people of all ages. It is safe to use during
pregnancy and childbirth, promoting a healthy mother and baby.
HOMEOPATHIC REMEDIES There
are over 3000 natural Homeopathic remedies derived
from animal, plants and mineral sources. They are prepared in the form
of
tablets, liquid or granules, which are easily dissolved in the mouth.
Homeopathic medicines are
non-toxic, non-addictive, and free
from side effects. They will work alongside any prescribed drugs you
may be
taking without any adverse effects.
Homeopathy treats all health
complaints including:
It is also successful in
mental, emotional disorders such as:
HYPNOTHERAPY is
known to be very successful in treating addictions but it is now
commonly used to help with:
-
Self esteem &
confidence
-
General wellbeing
-
Stress
-
Anxiety & worry
-
Inner child healing
-
Letting go of the past
-
Weight control
-
Phobias
And much more...
What is hypnotherapy and what happens
in a session?
Hypnotherapy is the use of hypnosis (relaxation) for therapeutic
purposes. It is a naturally occurring state which is very similar to
our daydream state.
Hypnotherapy
allows parts of the brain to become more active so that visualisation,
learning and memory recall becomes easier and positive changes can be
made.
This is achieved by talking you through visualising a scene, such as a
beach or another natural place, until your body feels completely
relaxed.
What does hypnotherapy feel like?
You are comfortable and relaxed and yet you are aware of sounds and
movements around you. It can give you a feeling of total
security, wellbeing, contentment and relief from tension.
It is likely
that you will experience a deep inner peace and feel completely
rejuvenated. This sensation is thoroughly enjoyable, as well as being
healing for the mind and body.
COUNSELLING allows a person to talk about their problems
and feelings in a confidential environment. Counselling helps
you to deal with feelings that may trouble you, as well as offering
support.
Counselling and therapy allows you to look deeper into your problems
and worries and about events in your life.
New ways of
behaving and thinking can be discovered and used to create changes.
Sometimes we feel the need to talk to someone who is outside our
network of family and friends.
A comfortable and consistent space is offered where sessions take place
and are treated as strictly private and confidential.
In therapy and counselling you may experience:
-
A
re-connection to your deeper self
-
Some
tools to use in everyday life
-
An
improvement to your vitality and well being
-
A
new direction
-
A greater
sense of meaning in our everyday life
Issues that counselling and therapy may help with include:
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Self Esteem
-
Depression and anxiety -
Relationship issues
-
Anger management
-
Stress -
Bereavenent and loss
-
Dealing with sexual abuse issues -
Shame based issues
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Miscarriage/abortion -
Eating disorders
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Confidence and assertion -
Divorce and separation
-
Changing your life direction -
Post traumatic stress
-
Identity -
Loneliness
And much more...
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